In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry there is 0 µg of Lycopene. Change amount

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Lycopene

Lycopene is a nutrient present in many other foods. The below table lists foods high in Lycopene other than Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry.

Tomato powder	46260 µg
Tomatoes, sun-dried	45902 µg
Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)	28764 µg
Tomato products, canned, puree, without salt added	21754 µg
Tomato products, canned, puree, with salt added	21754 µg
Tomato products, canned, sauce, with mushrooms	18942 µg
Tomato products, canned, sauce, with onions, green peppers, and celery	18454 µg
Soup, tomato rice, canned, condensed	17183 µg
Tomato products, canned, sauce	13895 µg
Tomato sauce, canned, no salt added	13895 µg
Soup, vegetable, canned, low sodium, condensed	13848 µg
Sauce, tomato chili sauce, bottled, with salt	12819 µg
Sauce, pasta, spaghetti/marinara, ready-to-serve	12717 µg
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium	12665 µg
Sauce, steak, tomato based	12564 µg
Catsup, low sodium	12062 µg
Catsup	12062 µg
Soup, tomato, canned, condensed	10920 µg
Soup, tomato, canned, condensed, reduced sodium	10920 µg
Tomato and vegetable juice, low sodium	9660 µg

Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry

Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry are listed below.

Water	8.35 g	8.35%
Energy (calorie)	371 kcal
Energy (joule)	1552 kJ
Protein	8.82 g	8.82%
Total lipid (fat)	6.98 g	6.98%
Ash	3.43 g	3.43%
Carbohydrate, by difference	72.41 g	72.41%
Fiber, total dietary	6.9 g	6.9%
Sugars, total	30.85 g	30.85%
Calcium, Ca	297 mg	0.30%
Iron, Fe	10.7 mg	0.01%
Magnesium, Mg	92 mg	0.09%
Phosphorus, P	296 mg	0.30%
Potassium, K	374 mg	0.37%
Sodium, Na	516 mg	0.52%
Zinc, Zn	1.94 mg
Copper, Cu	0.364 mg
Manganese, Mn	2.224 mg
Selenium, Se	16.4 µg
Vitamin C, total ascorbic acid	0.8 mg

Nutrients in Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry